Tomatoes are good for you and your waist line! Rich in Vitamin A, C, potassium, and beta-carotene, this fruit is nutritious and delicious. Tomatoes are a great source of fiber and will make your salad look more appetizing and filling. They make a great low fat snack alone or with a dash of sugar! A medium sized tomato will fill you up with only 35 calories, so stock up on the juicy fruit while its on season this summer!
